Diane Mesnier
Dépression prénatale : «Je ne me reconnaissais plus»
Quand Britney Spears a annoncé qu’elle attendait son troisième enfant, elle a révélé avoir souffert de dépression prénatale durant ses...
ARTEMIS
psychology & yoga
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Diane Mesnier
- Feb 4
- 3 min
Menstrual cycle awareness and mental health
Menstrual cycle awareness (MCA) is a tool which can help us discover our unique menstrual rhythm and learn how to live in harmony with...
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Diane Mesnier
- Jan 4
- 2 min
the healing powers of yoga nidra
Yoga nidra, also known as « yogic sleep » or « effortless relaxation», is a form of guided meditation which is most commonly practice...
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Diane Mesnier
- Jul 22, 2021
- 2 min
The embodiment of trauma
Trauma happens to most of us at some point in our life. These experiences leave traces on our mind and body. In addition, the stress...
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Diane Mesnier
- Nov 10, 2020
- 2 min
Matrescence: The psychological birth of a mother
Have you ever heard the term « matrescence »? Yes, it does sounds like « adolescence »; this phase when we experience pimples, moodiness...
114 views0 comments
Diane Mesnier
- Oct 21, 2020
- 3 min
healing from a miscarriage
- What is a miscarriage - Symptoms - Feelings - Grief - Healing What Is a Miscarriage When a pregnancy ends unexpectedly before 20 weeks,...
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Diane Mesnier
- Sep 25, 2020
- 4 min
Moral harassment at work
What is harassment in the workplace or mobbing? How to deal with psychological harassment at work? How does harassment in the workplace...
166 views0 comments
Diane Mesnier
- Aug 28, 2020
- 1 min
How to deal with loneliness, competition and heavy hierarchy in artistic professions?
I had the chance to be interviewed by Alix Reigner for the pod cast Dancers Faq. In this interview, we discuss loneliness and competition...
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Diane Mesnier
- Aug 19, 2020
- 2 min
What are the symptoms of depression?
Depression can take many shapes and can last days, weeks, months or even years. Symptoms manifest themselves according to the cause of...
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Diane Mesnier
- Jul 29, 2020
- 1 min
6 benefits of online therapy
In the last few months, we have come to realize that many aspects of our social lives could be done online. That also applies to therapy....
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Diane Mesnier
- Jun 17, 2020
- 2 min
Prenatal depression: pregnancy is not always a happy time…
Pregnancy, and especially the first trimester, is a time of physical et emotional changes in a woman’s life. During pregnancy, the body...
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Diane Mesnier
- May 28, 2020
- 1 min
radio interview
A few weeks ago, I had the chance to be interviewed by Hélène Degryse for The french radio Benelux. This was an opportunity to share a...
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Diane Mesnier
- May 16, 2020
- 1 min
INTERVIEW BY DELPHINE PETIT, KRAAMZORG
Have you ever heard of the word Kraamzorg? Neither did I until I moved to the Netherlands. Every pregnant woman in the Netherlands has...
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Diane Mesnier
- Apr 30, 2020
- 2 min
Therapeutic relaxation
You probably know what relaxation means, but have you ever heard of therapeutic relaxation? And did you know that relaxation techniques...
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