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Diane Mesnier
Feb 29, 20244 min read
CBT, mindfulness and yoga on ADHDÂ
Attention deficit disorder with or without hyperactivity (ADHD) is not something new. It’s also not a consequence of children's exposure...
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Diane Mesnier
Jan 22, 20242 min read
Cognitive behavioral therapy
Cognitive behavioral therapy (CBT) is a form of short-term behavioral treatment which focuses on the relationship between beliefs,...
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